Flight Deck Athletics | Pole Vault
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 1 
 on: May 21, 2017, 03:46:07 pm 
Started by Steve - Last post by Steve
Thank you all for a Great Summer
We will be back for Indoors at the UofM in November and again next Summer in the west Metro
--train hard so you are ready to go in November






Flight Deck Athletics Pole Vault DAY Camp
--22nd Year--
--St. Louis Park High School--
(Directions to St. Louis Park High School)


New---Leslie and Jack will run the sessions this year
New---We will be at St. Louis Park High School (we will not be at Armstrong)
8-kids and 2-coaches--best coach to athlete ratio
Evenings, twice per week
All the poles (including custom poles built to be between other poles)--biggest available inventory in the mid-west
and more



Go (Here) to register




 2 
 on: May 19, 2017, 08:25:18 pm 
Started by Steve - Last post by Steve
Coaches!
Are you running a Summer Pole Vault Camp?

Flight Deck is here to help you

Poles:
Let us help you beef up your inventory.  We offer reduced summer rental rates and can help you provide every pole athletes attending your camp may need.  No need to get stuck on athlete development because you don't have the right poles.  Contact steve@flightdeckathletics.com if you want more information.  Here is our available Pole Inventory--the summer rental prices are not listed.

Equipment for Drills:
Let us help you with the equipment you need to conduct needed drills.  Contact steve@flightdeckathletics.com if you want more information.  Here are the links to equipment we can provide:
--Training Poles
--Skid Boxes
--Invert Box
--Pulley
--Gizmo
--Bungee Jumper

Let us know if there are other things you would like to have access to--we will do our best to get you what you need.


 3 
 on: March 08, 2017, 08:29:22 pm 
Started by coachp - Last post by coachp
This position has been filled.

 4 
 on: March 08, 2017, 08:28:51 pm 
Started by coachp - Last post by coachp
This position has been filled.

 5 
 on: February 10, 2017, 12:56:55 pm 
Started by coachp - Last post by coachp
Looking for a High Jump Coach for the 2017 season.  Starting in March 2017.  The position and time commitment is negotiable.

Contact Ian Parzyck
Head T&F Coach
Holy Family Catholic H.S.
Victoria, MN

Email: parzycki@hfchs.org

 6 
 on: February 08, 2017, 02:13:36 pm 
Started by coachp - Last post by coachp
Located in Victoria, MN.

Starts March 2017.
The position and time commitment is negotiable.
Contact Ian Parzyck, Head Track & Field Coach
parzycki@hfchs.org

 7 
 on: February 04, 2017, 08:32:26 pm 
Started by Steve - Last post by Steve
Thank you to all the coaches at the Wisconsin Coaches clinic

Some of you asked for this...here is a link to the coaching video my wife created
It has the method (0-2-4-6-8) that we use and shows the underwater progressions we use

http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Becoming-a-Champion-Pole-Vault-for-Girls-Track-Field_TD-04262G.html


 8 
 on: October 08, 2016, 06:52:27 pm 
Started by Steve - Last post by Steve


Flight Deck Athletics INDOOR Pole Vault Camps
--22nd Year of camps--
--UofM Indoor Fieldhouse--
(Directions to the UofM Indoor Fieldhouse)
Enter through the North West Entrance


Flight Deck Camp Details:
8 athletes maximum per session
4:1 athlete to coach ratio, or better, ensured
All Poles included
The most experienced group of coaches in the State

The Flight Deck Difference:
-vaulters do not have to set up or take down the pits each day
-we actually do provide ALL the poles
-our staff of exceptional coaches work together seamlessly to ensure that the vaulter's individual needs are always met.
-we never over-crowd the camp with too many vaulters on the runway

The Link to Enroll


 9 
 on: June 29, 2016, 04:56:26 am 
Started by Steve - Last post by Steve
Two more weeks!!!
Weather permitting, we are a GO for meets 8/10/16 and 8/17/16



Wednesday Night Flights at Armstrong
What:Full Service Pole Vault Competitions
Where:Armstrong High School
When: Wednesdays June 29th through July 27th August 17th
--The pit opens at 3:30pm, for warm-ups
--The pit closes no later than 8pm, mosquito's are too thick after that
--All meets are pending the weather--A final call on bad weather will be made no later than 3pm meet day and posted here

What do you have to do?:
1) Check the weather and decide if it looks good enough to jump
2) Check this Post to make sure the meet has not been canceled--please don't call, the meet is a GO unless we post it here that it is cancelled
3) bring $15 cash (entry fee)
4) bring your own water, food, sunscreen, bug-spray, etc.
5) bring your own poles if you want

What is provided: is a full service meet
1) You may use our full line of poles
--you agree to purchase any poles you damage
2) We will have paid workers running the meet, placing crossbars, and adjusting standards
3) Any crossbar breakage is also covered by the entry fee

Heat-1
--the pit will open at 3:30pm for warm-ups
--initial bars start at 4:15pm
--all-Alive will be in effect; multiple heights will be active at any one time
--each vaulter gets a single 4th attempt (Mulligan)

Heat-2 (for late arrivals)
--warm-ups begin at the conclusion of Heat-1
--warm-ups will be 2 min per person or 20min (which ever is greater)
--all-Alive will be in effect; multiple heights will be active at any one time
--each vaulter gets a single 4th attempt (Mulligan)


Other features
1) Coaches are welcome, with or without athletes
2) Coaches are welcome to coach their athletes and use the Flight Deck poles

One more thing:
We usually go out for pizza afterward--all are welcome

 10 
 on: April 29, 2016, 07:16:24 am 
Started by Steve - Last post by Steve
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