Flight Deck Athletics | Pole Vault
July 27, 2017, 01:46:52 pm *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Welcome to the new forum!  We hope you like the improvements!
 
   Home   Help Search Login Register  
Pages: [1]
  Print  
Author Topic: Resource 4 for Coaches--VAULT DIAGNOSIS  (Read 19718 times)
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« on: March 24, 2006, 07:44:34 pm »

Coaches

I believe this sheet may be the single best crib sheet for coaches of all levels.  It can help coaches answer the questions: What should I change?  When should my kid change poles?  When should my kid change grip?  When should the run length be changed?  When and how should the standards be adjusted?

I built this sheet to help coaches safely and accurately make adjustments on even their first day.

All good coaches follow these changes, whether they know it or not.  You too, by following this sheet, will make the correct call more than 95% of the time.  The other 5%, based on the equipment your school has, the fatique level of your athlete, and other dynamics are a little tougher to call.  With practice you will solve that last 5% too.

-there is an example on the bottom half of the crib sheet.  Practice making the calls.  Practice this at meets when you can listen to others coach.  You will out-coach most rivals, most of the time, by doing this accurately

Vault Diagnosis Chart

Call if you have questions



« Last Edit: February 05, 2015, 08:01:25 pm by Steve » Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Todd D.

JV
*
Posts: 40


View Profile WWW Email
« Reply #1 on: March 17, 2008, 11:58:46 am »

Bring this back to the top for those that may need it.
« Last Edit: March 17, 2008, 11:59:05 am by Todd D. » Logged

Todd Davis
Vault/Jumps Coach, Kingsland High School
507.251.6674
tdavis@mcool.org
Henry
JV
*
Posts: 49


View Profile WWW Email
« Reply #2 on: March 17, 2008, 02:33:37 pm »

I have a crib sheet..
« Last Edit: March 28, 2009, 07:22:16 am by Henry » Logged

Emmitt's Big Brother
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« Reply #3 on: January 13, 2010, 11:03:29 am »

.
Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Caroline

Global Moderator
Varsity
*****
Posts: 71


View Profile WWW Email
« Reply #4 on: June 22, 2010, 05:59:52 am »

.
Logged

Caroline White
U of MN Women's Pole Vault Coach

Directions to FDA, White's home

Flight Deck Athletics, Inc.
5701 Rhode Island Ave N
Crystal MN  55428
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« Reply #5 on: December 22, 2010, 08:16:52 pm »

.
Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« Reply #6 on: March 24, 2011, 08:45:53 am »

.
Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« Reply #7 on: February 15, 2012, 07:10:27 am »

.
Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« Reply #8 on: October 26, 2012, 06:23:47 pm »

.
Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« Reply #9 on: October 30, 2014, 06:36:43 pm »

.
Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Steve
Global Moderator
Gold Medal
*****
Posts: 859


View Profile WWW Email
« Reply #10 on: April 29, 2016, 07:13:17 am »

.
Logged

Steve White
Men's Pole Vault Coach, University of Minnesota
(763) 458-2932
steve@flightdeckathletics.com
Pages: [1]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.12 | SMF © 2006-2009, Simple Machines LLC Valid XHTML 1.0! Valid CSS!