Flight Deck Athletics | Pole Vault
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1  Pole Vault / Meets / Re: --WEDNESDAY NIGHT FLIGHTS-- 2013 Vault Meets at Armstrong-- on: July 16, 2013, 04:50:19 pm
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2  Pole Vault / Camps / Re: ==2013 Summer Pole Vault Camp==New Sessions Available==RAIN! on: July 09, 2013, 04:16:35 am
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3  Pole Vault / Camps / Open Pit Sundays at UMN on: March 05, 2013, 01:13:23 pm
It's snowing!  A sure sign that track season is here, if ever there was one.

We have completed our first indoor season at the University of Minnesota.  It was a good first draft and we're excited to improve upon the original next year.  

BUT, we're always looking for ways to keep vaulters vaulting high, and the weather looks rough, so Flight Deck is going to offer 2 additional Sunday opportunities to vault indoors at UMN.  Open pit. Come one, come all.

The details:
1. Sunday March 17th and 24th, 1-3pm
2. Bring your OWN poles (ours are being rented out for the season)
3. Bring your coach if you can
4. Bring your USATF membership card
5  $40 cash or check (each practice)
6. We will provide one Flight Deck coach to oversee the practices (Michelle Legatt), but it won't be as formal as camp instruction depending on the number of athletes attending


Hopefully this will help bridge the gap to more pole vault friendly weather.  
4  Pole Vault / Camps / Our first Instructional Video is released! on: February 05, 2013, 07:40:47 pm
Just what you were hoping for...now you can listen to the White's coaching in the comfort of your own home any time you want.  Seriously, we hope you all find it useful.   It did turn out well.  Thanks to Alicia Rue, Samantha Sonnenberg, and Steve White for helping me put this together.

 http://www.championshipproductions.com/cgi-bin/champ/p/Track-Field/Becoming-a-Champion-Pole-Vault-for-Girls-Track-Field_TD-04262G.html


5  Pole Vault / Camps / Shawn Francis jumps 5.51m on: February 05, 2013, 07:32:55 pm
Congratulations to former NDSU great Shawn Francis on returning to his alma mater to post a new personal best of 5.51m.  This is the highest clear in North Dakota history.

Now to take down the top spot in Minnesota history. 

We have a feeling it won't be long.

Way to go Shawn!

6  Track & Field / Coaching Opportunities / St Kate's Needs a Vault Coach on: October 18, 2010, 07:44:34 pm
I can believe I got the mark wrong, but the school?  Really? Unacceptable.
[:p]
7  Track & Field / Coaching Opportunities / St Kate's Needs a Vault Coach on: October 18, 2010, 12:20:25 am
Michelle Legatt will be coaching.  They are lucky to have her.  University of Arkansas alum.  PR of 4.25.  Sartell sure knows how to turn out vault coaches[Wink]
8  Pole Vault / Camps / ===2010 PV Camp @ Armstrong HS : Tuesday Evening== on: June 22, 2010, 06:01:43 am
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9  Pole Vault / Resources For Coaches & Athletes / Resource 1 for Coaches--Pole Calculator on: June 22, 2010, 06:00:51 am
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10  Pole Vault / Resources For Coaches & Athletes / Resource 2 for Coaches--Poles Needed For A Program on: June 22, 2010, 06:00:33 am
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11  Pole Vault / Resources For Coaches & Athletes / Resource 3 for Coaches--Presentation Handouts on: June 22, 2010, 06:00:10 am
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12  Pole Vault / Resources For Coaches & Athletes / Resource 4 for Coaches--VAULT DIAGNOSIS on: June 22, 2010, 05:59:52 am
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13  Pole Vault / Resources For Coaches & Athletes / Resource 5 for Coaches--What pole should I buy? on: June 22, 2010, 05:59:29 am
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14  Pole Vault / Resources For Coaches & Athletes / Resource 6 for Coaches--Drills on: June 22, 2010, 05:59:12 am
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15  Pole Vault / Resources For Coaches & Athletes / Resource 7 for Coaches--Athlete Log on: June 22, 2010, 05:58:49 am
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